Charity support – recent workshop for The Rivers Trust

We were delighted to work with The Rivers Trust recently, providing them with one of our free charity workshops. The session entitled Reflect, Realign, Reboot was presented as part of an internal staff conference.

Barry Bendall, operations director at The Rivers Trust, said:

“As we grapple with the seeming relentlessness of work, it felt timely to consider the vital importance of wellbeing. The presentation totally hit the mark. In a relatively short time, Simon introduced some key concepts and provided useful practical tips and tools that we could take away and use in our everyday lives. Some of the most striking material presented highlighted the link between biological data, lifestyle choices and the impacts on performance and resilience. The session has given us a great deal to consider personally and at organisational level.”

If you’re a registered UK charity and would like a free session with Optima-life on aspects of supporting staff such as wellbeing, performance, resilience and work/life balance, simply complete the form to apply. Do share the link among others you think might also like to take part.