Optima-life
  • Home
  • What we do
    • Measure
    • Analyse
    • Inspire
    • Nurture
  • Who we are
    • Our team
  • News
    • Blog
  • Our work
  • Contact us
  • Community Log in
  • Search
  • Menu Menu
  • Twitter
  • Youtube
  • LinkedIn

Time will always be a constant

What we do with it, is another story

Get in touch

Our Work

Optima-life is a training company that delivers data driven programmes to organisations that value their people
Designed for management and leadership teams, the programme:

• Explores the Key Human Performance Indicators (KHPIs)
• Combines technology, training and coaching
• Delivers a personalized and objective message
• Shifts minds that are interested in health, wellbeing and resilience to actions that are committed to it

Our initial mission was to use technology to understand the factors that we call the Key Human Performance Indicators.  We now have over a billion data points, that explore sleep, stress, exercise, energy and resilience, allowing us to provide a focused, approach.  We now combine data with professional expertise from the worlds of health, business and sport to support organisations who value their people and want to create a culture that reduces absence and attrition whilst increasing energy and focus in the working world of the 21st Century.

What people say

“I just wanted to say thank you for a really inspiring session on resilience, I was particularly interested in what you said about robustness versus resilience – it was quite the best of its kind that I’ve had. ”

Legal DirectorPublic Sector

“The programme has made me more aware of my stress levels and my sleeping pattern, and has motivated me to exercise more and lead a healthier lifestyle. All very positive outcomes!”

LawyerWithers Worldwide
PreviousNext

Challenge Your Thinking

It’s time to talk time

Contact us

*Required field – please enter a valid telephone number and email address

Follow us on Twitter

  • Save the date! Our next Conversations from the Water Cooler session will be on Fri 09.06.23. See our LinkedIn page… https://t.co/LVuyp5Qz2930 days ago
  • #Stress, fatigue and the power of effective #decision making - our new programme for #leaders and managers is avail… https://t.co/PLQS1RKCtl59 days ago
  • We hope you'll enjoy our Q1 newsletter, with news including details of our new programme on #Stress, Fatigue & The… https://t.co/BlF3m78WDY66 days ago
  • RT @SportingCClinic: SPORTING CHANCE SUMMIT LINE UP REVEALED 11th October 2023 St Mary's Stadium @SouthamptonFC TICKETS ON SALE…117 days ago
© Copyright - Optima-life - website produced by 100AND10%
  • Twitter
  • Youtube
  • LinkedIn
  • Terms of Website use
  • Privacy Policy
  • Cookie Policy
Scroll to top