Collecting numbers is just the starting point

Over the past 10 years I have been collecting a mass of physiological…

Conversations - Back to School

The events of the past six months have highlighted that people…
workforce productivity hr teams festival

The Festival Of Us

Work should be stimulating, energising and above all create a…

Optima-life Appoints Ian Iceton As Non-Executive Director

Ian is highly commercial HR Director, who has a track record…

‘Everything you do, you’ll do better with a good nights sleep’

‘Everything you do, you’ll do better with a good nights sleep’ …

It's Time To Talk Time

If you were granted 10% more time in your day, a magical 144…
technology

Growing Pains

It was nearly twenty years ago that the dot com bubble burst. …

Something for the Weekend: Why Work can be 'The Goody'​ in the Work Life Balancing Act

Over the past ten years, I have collected a heap of physiological…

Bridge the Gap

Earlier this year I was asked to moderate a two-day conference…

#WeAre10

Celebrating is a good thing to do.  So in the month that Optima-life…