Tag Archive for: wellbeing

Stress, Fatigue and the Power of Effective Decision Making

We’re excited to announce a new programme designed specifically…

Starting 2023 with purpose and energy

How are your leaders doing? If you are looking to start 2023…

Conversations from the water cooler

Earlier this month, we hosted a free webinar which was open to…
Optima-life has partnered with Lyfe to offer its wellbeing and coaching sessions

Optima-life programmes now available on Lyfe Wellbeing & Rewards

We are delighted to announce we have partnered with Lyfe Technology…

Why are communities so good for our wellbeing?

Most people are positive about the word community. They want…
Formula 1 pit stop

Reset – winning our daily race

With Bahrain preparing to host this weekend’s opening race…
Rivers Trust logo

Charity support – recent workshop for The Rivers Trust

We were delighted to work with The Rivers Trust recently, providing…

New open sessions for The Balance Programme

We are delighted to announce that, from the start of 2022, Optima-life…
an exercise to help you look at the balance in your life

Balance – finding what’s important to you

The coronavirus pandemic has seen more people than ever before…

The Battle for Balance featured in Wot the Book! library

We’re very pleased to announce our CEO Simon’s book – The…