Tag Archive for: wellbeing

Stress, Fatigue and the Power of Effective Decision Making
We’re excited to announce a new programme designed specifically…

Starting 2023 with purpose and energy
How are your leaders doing? If you are looking to start 2023…

Conversations from the water cooler
Earlier this month, we hosted a free webinar which was open to…

Optima-life programmes now available on Lyfe Wellbeing & Rewards
We are delighted to announce we have partnered with Lyfe Technology…

Why are communities so good for our wellbeing?
Most people are positive about the word community. They want…

Reset – winning our daily race
With Bahrain preparing to host this weekend’s opening race…

Charity support – recent workshop for The Rivers Trust
We were delighted to work with The Rivers Trust recently, providing…

New open sessions for The Balance Programme
We are delighted to announce that, from the start of 2022, Optima-life…

Balance – finding what’s important to you
The coronavirus pandemic has seen more people than ever before…

The Battle for Balance featured in Wot the Book! library
We’re very pleased to announce our CEO Simon’s book – The…