Posts

Optima-life has partnered with Lyfe to offer its wellbeing and coaching sessions

Optima-life programmes now available on Lyfe Wellbeing & Rewards

We are delighted to announce we have partnered with Lyfe Technology…

Why are communities so good for our wellbeing?

Most people are positive about the word community. They want…
Formula 1 pit stop

Reset – winning our daily race

With Bahrain preparing to host this weekend’s opening race…
Rivers Trust logo

Charity support - recent workshop for The Rivers Trust

We were delighted to work with The Rivers Trust recently, providing…

New open sessions for The Balance Programme

We are delighted to announce that, from the start of 2022, Optima-life…
an exercise to help you look at the balance in your life

Balance – finding what’s important to you

The coronavirus pandemic has seen more people than ever before…

The Battle for Balance featured in Wot the Book! library

We’re very pleased to announce our CEO Simon’s book – The…
a red heart

Optima-life offers free wellbeing workshops for charities

We are delighted to announce Optima-life is now offering free…

Mental Health Awareness Week 2021

This Mental Health Awareness Week, Simon poses one question to…
working in times of COVID-19

Burning bright or burning out? The demands of working in times of COVID-19

Corporate burnout seems to be on the up. With research from NordPVN…