Posts

Optima-life programmes now available on Lyfe Wellbeing & Rewards
We are delighted to announce we have partnered with Lyfe Technology…

Why are communities so good for our wellbeing?
Most people are positive about the word community. They want…

Reset – winning our daily race
With Bahrain preparing to host this weekend’s opening race…

Charity support - recent workshop for The Rivers Trust
We were delighted to work with The Rivers Trust recently, providing…

New open sessions for The Balance Programme
We are delighted to announce that, from the start of 2022, Optima-life…

Balance – finding what’s important to you
The coronavirus pandemic has seen more people than ever before…

The Battle for Balance featured in Wot the Book! library
We’re very pleased to announce our CEO Simon’s book – The…

Optima-life offers free wellbeing workshops for charities
We are delighted to announce Optima-life is now offering free…

Mental Health Awareness Week 2021
This Mental Health Awareness Week, Simon poses one question to…

Burning bright or burning out? The demands of working in times of COVID-19
Corporate burnout seems to be on the up. With research from NordPVN…