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Optima-life specialises in optimising health, wellbeing and performance in work, sport and everyday life.

Taking

performance

to the

next level

Talk

The Greek philosopher Heraclitus said:  ‘The Only Thing That Is Constant Is Change’.  Wise words, though what has not changed between then and now is the message itself. So why are we struggling more than ever to adapt and cope with change?

So with an increase in demands, how are you helping your people, your organisation and your culture?  How are you creating a performance culture that will keep you ahead of the game? How are you promoting energy and focus whilst reducing the risks of fatigue and burnout? How are you helping your people with the challenge of work life integration?
If these questions are relevant to you, Optima-life can stimulate further energy and excitement through its interactive key note sessions.

Example Keynote talks and Seminars

  • The Data of Fluffy Stuff and the Battle for Sanity
  • The Change Cycle
  • Adaptation and Disruption:  The Evolving Landscape of 21st Century leadership
  • Resilience as a process:  Brain, body, being

Workshops

  • Perform at Your Peak
  • Multiplier
  • Mental Resilience and the Power of EQ

To discuss how we can help your people please feel free to get in touch.

Call us: 020 7135 2424
 
Email us: info@optima-life.com

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Follow us on Twitter

  • Revitalising your #workforce: a free #webinar featuring our CEO Simon Shepard on an expert panel with… https://t.co/KPiupp9xhmyesterday
  • Did you know? Our Perform @ Your Peak programme is CPD accredited. Do get in touch to find out more about how we ca… https://t.co/vnkQECkSTt4 days ago
  • What is good exercise? And we're not just talking about activity that requires lycra-rich clothing... https://t.co/rIZSIcmIFv11 days ago
  • RT @GFcricketclub: WE DID IT!! And raised north of £30K all told! 20 #StAlbans Dads from @gfs_stalbans walked 100km on the #UlsterWay to ra…14 days ago
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