Tag Archive for: wellbeing resource
![Where is the word wellbeing going?](https://optima-life.com/wp-content/uploads/2023/10/Two-arrows-crop-495x400.jpg)
Is the word ‘wellbeing’ on the wane?
It can be interesting to reflect on the fashion of words. In…
![](https://optima-life.com/wp-content/uploads/2022/04/Loneliness-Infographic-crop-495x381.jpg)
Why are communities so good for our wellbeing?
Most people are positive about the word community. They want…
![Rivers Trust logo](https://optima-life.com/wp-content/uploads/2022/02/RT-logo-small-use-others-where-possible-495x277.jpg)
Charity support – recent workshop for The Rivers Trust
We were delighted to work with The Rivers Trust recently, providing…
![](https://optima-life.com/wp-content/uploads/2021/12/Balance-online-booking-e1639659655515-495x400.jpg)
New open sessions for The Balance Programme
We are delighted to announce that, from the start of 2022, Optima-life…
![a flip book about optima-life's wellbeing and coaching programmes for all businesses and organisations](https://optima-life.com/wp-content/uploads/2021/06/Flip-book-cover-495x400.jpg)
New Flip Book from Optima-life
We’re very pleased to introduce our new flip book, designed…