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Optima-life specialises in optimising health, wellbeing and performance in work, sport and everyday life.

Taking

performance

to the

next level

Keith Gladstone

Keith is a Registered Osteopath and Sport Scientist with extensive experience in professional sport, the media and personal wellness.  Keith is currently the osteopath to the England rugby team and prior to this appointment worked at Lord’s cricket ground with Middlesex CCC and the MCC for 7 seasons.

Keith has also led medical teams on various television shows from the World’s strongest Man  to The Jump and has helped individuals achieve their goals, be it overcoming injury, training for performance or finding health and fitness.

  • Our team
    • Ian Iceton
    • Simon Shepard
    • David Chapman
    • Louise Deeley
    • Keith Gladstone
    • Michelle Le Vieux
    • Kate Fismer

Follow us on Twitter

  • Today is the start of #MentalHealthAwarenessWeek, which focusses this year on #loneliness. In our latest blog, Simo… https://t.co/TnYRngNJhx7 days ago
  • How can we help you to #support your team's #wellbeing? Find out a bit more about what we do with an intro to Optim… https://t.co/TkfZNpcB6d12 days ago
  • We're delighted to announce we've partnered with #Lyfe to offer #wellbeing programmes for employees and individuals… https://t.co/gOMBtLV13t21 days ago
  • RT @GFcricketclub: Less than 50 days to go until #StAlbans cricket Dads from @gfs_stalbans walk 110km on the #UlsterWay 4 @NIHospice - ht…24 days ago
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