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We’re excited to announce a new programme designed specifically for leaders and managers. Stress, Fatigue and the Power of Effective Decision Making looks at how decision making can be developed as a […]
How are your leaders doing? If you are looking to start 2023 with a sense of purpose and energy and feel that your leaders and managers will need to be […]
Earlier this month, we hosted a free webinar which was open to all. Delivered by Simon Shepard, the session was based on one of Optima-life’s most popular courses – Reflect, […]
We are delighted to announce we have partnered with Lyfe Technology – Wellbeing and Rewards to offer online programmes for employees and individuals as part of a rewards and incentives […]
Our CEO Simon is appearing on the We Not Me podcast this week, talking about teams. The We Not Me podcast is all about how humans connect and get stuff […]
We were delighted to work with The Rivers Trust recently, providing them with one of our free charity workshops. The session entitled Reflect, Realign, Reboot was presented as part of […]
We are delighted to announce that, from the start of 2022, Optima-life will be offering The Balance Programme to anyone, anywhere. Over the past decade, this has previously been delivered […]
If you’re struggling for gift ideas this Christmas or want to give something that’s really going to have an impact, we’ve just launched an Optima-life gift voucher for lifestyle assessment […]
We’re very pleased to announce our CEO Simon’s book – The Battle for Balance – is now featured in the Wot the Book! library. A book club like no other, […]
We are delighted to announce the launch of Reflect, Realign, Reboot – a new programme aimed at helping organisations to support staff following the demands created by COVID-19. The […]