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We are delighted to announce we have partnered with Lyfe Technology – Wellbeing and Rewards to offer online programmes for employees and individuals as part of a rewards and incentives platform. Lyfe Technology was established in 2021 as a result of a merger between OpenMind Wellbeing and LUX Rewards. LUX has been a company for […]
Our CEO Simon is appearing on the We Not Me podcast this week, talking about teams. The We Not Me podcast is all about how humans connect and get stuff done together, hosted by Dan Hammond and Pia Lee from Squadify. This week’s podcast, episode 22 – released on Friday 18th March, is ideal for […]
We were delighted to work with The Rivers Trust recently, providing them with one of our free charity workshops. The session entitled Reflect, Realign, Reboot was presented as part of an internal staff conference. Barry Bendall, operations director at The Rivers Trust, said: “As we grapple with the seeming relentlessness of work, it felt timely […]
We are delighted to announce that, from the start of 2022, Optima-life will be offering The Balance Programme to anyone, anywhere. Over the past decade, this has previously been delivered face to face and only available to single organisations who want to invest in a team of 12 plus. However, with the advancement of digital […]
If you’re struggling for gift ideas this Christmas or want to give something that’s really going to have an impact, we’ve just launched an Optima-life gift voucher for lifestyle assessment and coaching sessions. Inspired by a recent client request, this is ideal for someone really looking to move forward in 2022. The voucher will provide […]
We’re very pleased to announce our CEO Simon’s book – The Battle for Balance – is now featured in the Wot the Book! library. A book club like no other, Wot the Book! is a great new wellbeing programme which offers people a subscription plan to access a library of support and books tailored for […]
We are delighted to announce the launch of Reflect, Realign, Reboot – a new programme aimed at helping organisations to support staff following the demands created by COVID-19. The pandemic has generated many unprecedented challenges. From remote working, home schooling, and restricted interaction with friends, colleagues and communities, the pandemic has been a catalyst […]
We’re very pleased to introduce our new flip book, designed to provide a brief, easy to read overview of our experience and some of the programmes we offer to help organisations to support their teams. The book features more information on programmes such as The Balance Programme – aimed at all levels, looking at the […]
We are delighted to announce Optima-life is now offering free wellbeing workshops for registered charities. The interactive workshops are designed by Optima-life and based on successful programmes it has been delivering to public and private organisations for more than 10 years. UK charities are being invited to apply for a free session, which can […]
Optima-life CEO Simon Shepard, has donated £1,000 to Rennie Grove Hospice Care. The funds were raised during a promotional launch event for Simon’s first book. Using expertise obtained throughout his career which spans physiotherapy, sport and business, Simon has written The Battle for Balance to help individuals take ownership of the way they interact with […]