This author has yet to write their bio.Meanwhile lets just say that we are proud Optima-life contributed a whooping 42 entries.
The Battle for Balance – the first book by Optima-life CEO Simon Shepard is out now! The book looks at how to win life by aligning your wellbeing, work and world. To mark the launch, if you purchase a copy for a Kindle / Kindle App on 30th – 31st March, not only will you […]
We are pleased to announce Optima-life is now a member of the Continuing Professional Development (CPD) Certification Service scheme. CPD describes the learning activities that individuals engage in to develop and enhance their abilities. It allows them to continually ‘up skill’ or ‘re-skill’ themselves, regardless of occupation, age or educational level. Optima-life’s Perform […]
This month on the Festival of Us, we’re focusing on Purpose – looking at the benefits of knowing your ‘why’ and how to identify it. Watch the trailer for more…
We are delighted to launch The Balance Programme – a new series of interactive webinars aimed at organisations who are committed to helping their people be energised, engaged and purposeful. During these challenging times, the programme is relevant and suitable for businesses and organisations in all sectors, with any number of employees. The Balance Programme […]
We have launched a new online programme specifically designed to beat burnout among leaders and managers. At a time when COVID-19 has created so many new changes and challenges, Optima-life has specifically created Beating Burnout to help build resilience, enable energy and create a greater sense of balance among leaders and managers. The programme has […]
Work should be stimulating, energising and above all create a sense of community, however with a turbulent world and a dispersed workforce ‘togetherness’ can be tough. With attrition, absence, and the challenge of dealing with accelerated change becoming increasingly prevalent, people and organisations need support. This is why we have created The Festival of Us, […]
Ian is a highly experienced commercial HR Director, who has a track record of influence at both organisational and c-suite level. He is a qualified accountant (FCMA) and Chartered HR professional (FCIPD) and has extensive HR experience with national and multi-national organisations. Ian is currently managing director of The Cambridge Code for Moloney Search, an […]
Celebrating is a good thing to do. So in the month that Optima-life reaches the grand old age of 10 we’d like to celebrate in three ways. Say THANK YOU. Success has been born out of collaboration, adventure and belief. So a big thank you to our clients, our confidantes, our critics, our advisors and […]
This week marks Mental Health Awareness week, and with this being hot on the heels of National Stress Awareness month the topic of looking after mind as well as body is quite rightly making the press. As an organisation that has worked in this arena for the past decade and has physiological data relating to […]
How do those whose job is to care for others cope with the impact on their own health? And are they their own best judges? Over the past ten years we have worked with nearly 100 different NHS organisations. We have aggregated data from around 1500 days and nights and with over a billion data […]