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How are your leaders doing? If you are looking to start 2023 with a sense of purpose and energy and feel that your leaders and managers will need to be the catalysts for delivering this against a backdrop of uncertainty and change, take a look at our new animation (see link above) which shows how […]
Earlier this month, we hosted a free webinar which was open to all. Delivered by Simon Shepard, the session was based on one of Optima-life’s most popular courses – Reflect, Realign, Reboot and we were delighted to welcome people from a range of sectors and locations. The interactive session was designed to provide a […]
We are delighted to announce we have partnered with Lyfe Technology – Wellbeing and Rewards to offer online programmes for employees and individuals as part of a rewards and incentives platform. Lyfe Technology was established in 2021 as a result of a merger between OpenMind Wellbeing and LUX Rewards. LUX has been a company for […]
Our CEO Simon is appearing on the We Not Me podcast this week, talking about teams. The We Not Me podcast is all about how humans connect and get stuff done together, hosted by Dan Hammond and Pia Lee from Squadify. This week’s podcast, episode 22 – released on Friday 18th March, is ideal for […]
We were delighted to work with The Rivers Trust recently, providing them with one of our free charity workshops. The session entitled Reflect, Realign, Reboot was presented as part of an internal staff conference. Barry Bendall, operations director at The Rivers Trust, said: “As we grapple with the seeming relentlessness of work, it felt timely […]
We are delighted to announce that, from the start of 2022, Optima-life will be offering The Balance Programme to anyone, anywhere. Over the past decade, this has previously been delivered face to face and only available to single organisations who want to invest in a team of 12 plus. However, with the advancement of digital […]
If you’re struggling for gift ideas this Christmas or want to give something that’s really going to have an impact, we’ve just launched an Optima-life gift voucher for lifestyle assessment and coaching sessions. Inspired by a recent client request, this is ideal for someone really looking to move forward in 2022. The voucher will provide […]
We’re very pleased to announce our CEO Simon’s book – The Battle for Balance – is now featured in the Wot the Book! library. A book club like no other, Wot the Book! is a great new wellbeing programme which offers people a subscription plan to access a library of support and books tailored for […]
We are delighted to announce the launch of Reflect, Realign, Reboot – a new programme aimed at helping organisations to support staff following the demands created by COVID-19. The pandemic has generated many unprecedented challenges. From remote working, home schooling, and restricted interaction with friends, colleagues and communities, the pandemic has been a catalyst […]
We’re very pleased to introduce our new flip book, designed to provide a brief, easy to read overview of our experience and some of the programmes we offer to help organisations to support their teams. The book features more information on programmes such as The Balance Programme – aimed at all levels, looking at the […]