The Battle for Balance - the first book by Optima-life CEO Simon…
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This month on the Festival of Us, we're focusing on Purpose -…
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‘What is your purpose?’ can be quite an intimidating question…
https://optima-life.com/wp-content/uploads/2021/01/Purpose-arrows-lit-scaled.jpg14402560Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2021-01-20 14:34:512021-01-20 14:34:51Creating a sense of purpose
We are delighted to launch The Balance Programme – a new series…
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Corporate burnout seems to be on the up. With research from NordPVN…
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We have launched a new online programme specifically designed…
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‘Lack of activity destroys the good condition of every human…
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Over the past 10 years I have been collecting a mass of physiological…
https://optima-life.com/wp-content/uploads/2020/09/Numbers-scaled.jpg17072560Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2020-09-08 12:47:172020-09-18 10:18:09Collecting numbers is just the starting point
Out now! The Battle for Balance by Simon Shepard
Optima-life is CPD accredited
Time to Talk
Festival of Us – February focus on Purpose
Creating a sense of purpose
The Balance Programme – new webinars to help organisations support their staff
Burning bright or burning out? The demands of working in times of COVID-19
Beating Burnout – new programme for leaders and managers
What is good exercise?
Collecting numbers is just the starting point