Work should be stimulating, energising and above all create a…
https://optima-life.com/wp-content/uploads/2020/09/Festival-of-Us-ad-banner.png476799Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2020-09-01 10:57:352020-09-01 11:42:21The Festival Of Us
Ian is a highly experienced commercial HR Director, who has a…
https://optima-life.com/wp-content/uploads/2020/08/Skanska_UK_Ian_Iceton1-1.jpg15001000Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2020-08-06 11:01:442020-10-01 15:22:28Optima-life Appoints Ian Iceton As Non-Executive Director
‘Everything you do, you’ll do better with a good nights sleep’ …
https://optima-life.com/wp-content/uploads/2020/07/Cat-sleeping.jpg400400Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2020-07-15 10:57:562020-07-15 10:59:01‘Everything you do, you’ll do better with a good nights sleep’
If you were granted 10% more time in your day, a magical 144…
https://optima-life.com/wp-content/uploads/2019/12/Untitled-design-11.png420627Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2020-01-06 15:21:112020-01-06 16:43:18It’s Time To Talk Time
Over the past ten years, I have collected a heap of physiological…
https://optima-life.com/wp-content/uploads/2019/08/0.jpeg483724Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2019-08-02 13:58:012019-08-05 13:59:28Something for the Weekend: Why Work can be ‘The Goody’ in the Work Life Balancing Act
Earlier this year I was asked to moderate a two-day conference…
https://optima-life.com/wp-content/uploads/2019/07/Bridge-the-Gap.jpg529661Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2019-07-29 10:36:412019-07-31 08:57:07Bridge the Gap
This week marks Mental Health Awareness week, and with this being…
https://optima-life.com/wp-content/uploads/2018/05/003-firstbeat-netti-srgb-8246.jpg8001200Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2018-05-16 14:13:102018-05-16 14:17:49The Data of Stress: From Understanding to Recognition
Four years ago, I completed a tender document for an automotive…
https://optima-life.com/wp-content/uploads/2018/02/iStock-610747230-resized.jpg495742Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2018-02-14 11:54:332018-02-14 12:35:28NHS Staff – Who is Caring for You? Shifting to a Salutogenic mindset
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkRead more
The Festival Of Us
Optima-life Appoints Ian Iceton As Non-Executive Director
‘Everything you do, you’ll do better with a good nights sleep’
It’s Time To Talk Time
Growing Pains
Something for the Weekend: Why Work can be ‘The Goody’ in the Work Life Balancing Act
Bridge the Gap
#WeAre10
The Data of Stress: From Understanding to Recognition
NHS Staff – Who is Caring for You? Shifting to a Salutogenic mindset