Cracking Christmas gift ideas

If you’re struggling for gift ideas this Christmas or want to give something that’s really going to have an impact, we’ve just launched an Optima-life gift voucher for lifestyle assessment and coaching sessions.

Inspired by a recent client request, this is ideal for someone really looking to move forward in 2022. The voucher will provide a session to capture real life objective data from the individual using Bodyguard heart rate monitoring technology, access to the Firstbeat Life app and a bespoke coaching package from Optima-life which is tailored to the individual’s goals. Get in touch to find out more.

We’d also highly recommend a subscription to Wot The Book! – a brilliant new wellbeing platform for curious minds. A book club like no other, Wot the Book! offers people a subscription plan to access a library of support and books tailored for their development journey. Featured in the library is our CEO Simon’s latest book, The Battle for Balance.