Where is the word wellbeing going?

Is the word ‘wellbeing’ on the wane?

It can be interesting to reflect on the fashion of words. In…

Q2 2023 Newsletter

At the mind-point of 2023, we hope you'll enjoy our latest newsletter.…

Stress, Fatigue and the Power of Effective Decision Making

We’re excited to announce a new programme designed specifically…

Starting 2023 with purpose and energy

How are your leaders doing? If you are looking to start 2023…

Conversations from the water cooler

Earlier this month, we hosted a free webinar which was open to…
Optima-life has partnered with Lyfe to offer its wellbeing and coaching sessions

Optima-life programmes now available on Lyfe Wellbeing & Rewards

We are delighted to announce we have partnered with Lyfe Technology…

Why are communities so good for our wellbeing?

Most people are positive about the word community. They want…
we not me podcast logo

Talking teams with We Not Me

Our CEO Simon is appearing on the We Not Me podcast this week,…
Formula 1 pit stop

Reset – winning our daily race

With Bahrain preparing to host this weekend’s opening race…
Rivers Trust logo

Charity support – recent workshop for The Rivers Trust

We were delighted to work with The Rivers Trust recently, providing…