Optima-life Make AXA PPP Awards Final

BMW - Investing in their People's KHPIs

Leaders at BMW attended Optima-life’s Health & Leadership…
Steve Saunders, Doug Ryder & Simon Shepard

Time to Get on Your Bike

Albert Einstein once said ‘Life is like a bicycle – to keep…
Active Luton SiSU Health Station

I can afford to spend 4 minutes on my health!

A recent event at the superb Inspire: Luton Sports Village took…
Hayley Pedrick, Simon Shepard and Dr. Tara Swart

Brain, Body and DNA

The JP Morgan Media Centre at Lord's Cricket Ground was the stunning…
Nigel @ Lord's

The Future in Lifestyle and Performance Monitoring

Optima-life’s technology partner Firstbeat UK recently delivered…
NHS Logo

NHS calls in Optima-life to develop a resilient workforce

Optima-life has been delivering a series of workshops across…
Simon Shepard

An insight into Optima-life

Optima-life’s CEO Simon Shepard crams some real gems into his…
Optima-life

Firstbeat Webinar Series

HANDS-ON TOOL FOR WELLNESS PROFESSIONALS • Get a complete…
Optima-life specialises in optimising health, wellbeing and performance in work, sport and everyday life.

The neuroscience of resilience: driving sustainable performance

How does constant flux affect your body and mind? And what can…
Optima-life Make AXA PPP Awards Final

Optima-life Make AXA PPP Awards Final

The team is delighted to be a finalist in the AXA PPP Health…