Are you waiting for the perfect time to set your new goal?…
https://optima-life.com/wp-content/uploads/2017/11/goal-setting.jpg23333500Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2017-11-02 10:00:232017-11-02 10:00:23Goal Setting with Meaning
Are you sleepwalking through your job? Do you run out of…
https://optima-life.com/wp-content/uploads/2017/10/Create-a-Devotion-to-Motion.jpg16512641Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2017-10-24 18:36:302017-10-27 14:17:48Create a Devotion to Motion
On World Mental Health Day, read about how a city dealt with…
https://optima-life.com/wp-content/uploads/2016/10/salo.jpg286386Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2016-10-10 15:09:392016-10-10 15:21:25A Firstbeat Case Study: The City of Salo
Albert Einstein once said ‘Life is like a bicycle – to keep…
https://optima-life.com/wp-content/uploads/2016/03/Steve-Saunders-Doug-Ryder-Simon-Shepard.jpg450850Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2016-03-04 10:27:202016-03-04 10:27:38Time to Get on Your Bike
The 24th and 25th October 2015 are two very important days in…
https://optima-life.com/wp-content/uploads/2015/10/Firstbeat-Technology-in-Rugby.jpg450850Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2015-10-23 09:10:582016-07-25 09:05:24Firstbeat Technology Plays a Leading Role in the World Cup Theatre of Dreams
A recent event at the superb Inspire: Luton Sports Village took…
https://optima-life.com/wp-content/uploads/2015/10/Active_Luton_SiSU_850x450.jpg450850Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2015-10-07 15:32:272015-10-09 18:00:08I can afford to spend 4 minutes on my health!
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkRead more
Goal Setting with Meaning
Create a Devotion to Motion
Hitting the Pause Button
A Firstbeat Case Study: The City of Salo
Time to Get on Your Bike
The Importance of Boredom
Firstbeat Technology Plays a Leading Role in the World Cup Theatre of Dreams
How resilient is resilience itself?
I can afford to spend 4 minutes on my health!
Wearable or Wearabubble?