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But we are proud to say that Optima-life contributed 82 entries already.
HANDS-ON TOOL FOR WELLNESS PROFESSIONALS • Get a complete picture on your client’s well-being: 24/7 assessment combining work, leisure and sleep • Conduct objective and accurate heart rate variability (HRV) measurements in […]
How does constant flux affect your body and mind? And what can you do to take control? The everywoman team uncover the neuroscience of resilience with help from Dr. Tara […]
The team is delighted to be a finalist in the AXA PPP Health Tech and You Awards in the category of Most Innovative Provider. It’s been an exciting journey so […]
Businesses leaders, owners and managers today, just like sports players, need to be at the top of their game to deliver sustained performance. So what better place for Optima-life’s CEO […]
Dr Calvin Morriss – Head of Speed and Power Sports for the English Institute of Sport and former Senior National Fitness Coach to England Rugby is hosting a Firstbeat Sports […]
Working in a business that seeks to inspire people to raise their personal game when it comes to wellbeing and performance can have some great ‘golden’ moments. None more so […]
Nigel had a very fruitful trip Down Under last month, successfully adding to our growing list of sports teams in Melbourne and Sydney as well as moving closer to setting […]
Earlier this week news screamed across the airwaves about the plight of carers; ‘GPs call to screen carers for depression’ ‘40% of carers at risk of depression or stress’,’ carers […]
I loved sport at school, I have loved sport since I left school (in fact I have worked in professional sport for over 20 years) and I will always love […]
In pursuit of an Olympic medal, rowers regularly train 20 to 25 hours a week. Getting the balance right between training for peak performance and recovery is very difficult and […]