Out now! The Battle for Balance by Simon Shepard
The Battle for Balance – the first book by Optima-life CEO Simon Shepard is out now! The book looks at how to win life by aligning your wellbeing, work and […]
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Entries by Optima-life
Festival of Us – February focus on Purpose
/in Optima-life Blog, Optima-life News/by Optima-lifeThis month on the Festival of Us, we’re focusing on Purpose – looking at the benefits of knowing your ‘why’ and how to identify it. Watch the trailer for more…
The Balance Programme – new webinars to help organisations support their staff
/in Optima-life Blog, Optima-life News/by Optima-lifeWe are delighted to launch The Balance Programme – a new series of interactive webinars aimed at organisations who are committed to helping their people be energised, engaged and purposeful. […]
Beating Burnout – new programme for leaders and managers
/in Optima-life Blog/by Optima-lifeWe have launched a new online programme specifically designed to beat burnout among leaders and managers. At a time when COVID-19 has created so many new changes and challenges, Optima-life […]
The Festival Of Us
/in Optima-life Blog/by Optima-lifeWork should be stimulating, energising and above all create a sense of community, however with a turbulent world and a dispersed workforce ‘togetherness’ can be tough. With attrition, absence, and […]
Optima-life Appoints Ian Iceton As Non-Executive Director
/in Optima-life Blog/by Optima-lifeIan is a highly experienced commercial HR Director, who has a track record of influence at both organisational and c-suite level. He is a qualified accountant (FCMA) and Chartered HR […]
#WeAre10
/in Optima-life Blog, Optima-life News/by Optima-lifeCelebrating is a good thing to do. So in the month that Optima-life reaches the grand old age of 10 we’d like to celebrate in three ways. Say THANK YOU. […]
The Data of Stress: From Understanding to Recognition
/in Optima-life Blog/by Optima-lifeThis week marks Mental Health Awareness week, and with this being hot on the heels of National Stress Awareness month the topic of looking after mind as well as body […]
NHS Staff – Who is Caring for You? Do Carers Really Know How They Feel?
/in Optima-life Blog/by Optima-lifeHow do those whose job is to care for others cope with the impact on their own health? And are they their own best judges? Over the past ten years […]
NHS Staff – Who’s caring for you? Working in the VUCA world of the 21st Century
/in Optima-life Blog/by Optima-lifeApparently we live in a #VUCA world, whether it be the Volatility of extremism and terror, the Uncertainty created by the likes of Trump, the Complexity that continuing layers of […]