Tag Archive for: performance
![Where is the word wellbeing going?](https://optima-life.com/wp-content/uploads/2023/10/Two-arrows-crop-495x400.jpg)
Is the word ‘wellbeing’ on the wane?
It can be interesting to reflect on the fashion of words. In…
![](https://optima-life.com/wp-content/uploads/2023/04/Decision-fatigue-1-495x400.jpg)
Stress, Fatigue and the Power of Effective Decision Making
We’re excited to announce a new programme designed specifically…
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Starting 2023 with purpose and energy
How are your leaders doing? If you are looking to start 2023…
![](https://optima-life.com/wp-content/uploads/2022/11/iStock-472292117-Water-cooler-495x400.jpg)
Conversations from the water cooler
Earlier this month, we hosted a free webinar which was open to…
![we not me podcast logo](https://optima-life.com/wp-content/uploads/2022/03/WeNotMe-logo-495x400.png)
Talking teams with We Not Me
Our CEO Simon is appearing on the We Not Me podcast this week,…
![Formula 1 pit stop](https://optima-life.com/wp-content/uploads/2022/03/F1-royalty-free-495x400.jpg)
Reset – winning our daily race
With Bahrain preparing to host this weekend’s opening race…
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New open sessions for The Balance Programme
We are delighted to announce that, from the start of 2022, Optima-life…
![an exercise to help you look at the balance in your life](https://optima-life.com/wp-content/uploads/2021/10/Notebook-style-crop-495x400.jpg)
Balance – finding what’s important to you
The coronavirus pandemic has seen more people than ever before…
![](https://optima-life.com/wp-content/uploads/2021/09/shhhh-crop-1-e1632304173579-495x400.jpg)
The Battle for Balance featured in Wot the Book! library
We’re very pleased to announce our CEO Simon’s book – The…
![](https://optima-life.com/wp-content/uploads/2021/07/RRR-hands-photo-495x400.jpg)
Reflect, Realign, Reboot – new programme to help staff deal with the demands created during COVID-19
We are delighted to announce the launch of Reflect, Realign,…