Posts

Starting 2023 with purpose and energy

How are your leaders doing? If you are looking to start 2023…

Conversations from the water cooler

Earlier this month, we hosted a free webinar which was open to…
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Talking teams with We Not Me

Our CEO Simon is appearing on the We Not Me podcast this week,…
Formula 1 pit stop

Reset – winning our daily race

With Bahrain preparing to host this weekend’s opening race…

New open sessions for The Balance Programme

We are delighted to announce that, from the start of 2022, Optima-life…
an exercise to help you look at the balance in your life

Balance – finding what’s important to you

The coronavirus pandemic has seen more people than ever before…

The Battle for Balance featured in Wot the Book! library

We’re very pleased to announce our CEO Simon’s book – The…
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Optima-life offers free wellbeing workshops for charities

We are delighted to announce Optima-life is now offering free…

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