Firstbeat Technology in use with Georgia's National Rugby Team

Firstbeat Technology Plays a Leading Role in the World Cup Theatre of Dreams

The 24th and 25th October 2015 are two very important days in…
Optima-life office stress

How resilient is resilience itself?

So the rugby world cup roadshow has hit town and I think that…
Active Luton SiSU Health Station

I can afford to spend 4 minutes on my health!

A recent event at the superb Inspire: Luton Sports Village took…
Wearable Technology

Wearable or Wearabubble?

I am off on holiday next week; flying over to France seemed a…
Hayley Pedrick, Simon Shepard and Dr. Tara Swart

Brain, Body and DNA

The JP Morgan Media Centre at Lord's Cricket Ground was the stunning…
Nigel @ Lord's

The Future in Lifestyle and Performance Monitoring

Optima-life’s technology partner Firstbeat UK recently delivered…
Simon Shepard

One Plus One

I recently heard a management guru talk about team work and productivity.…
NHS Logo

NHS calls in Optima-life to develop a resilient workforce

Optima-life has been delivering a series of workshops across…
Simon Shepard

An insight into Optima-life

Optima-life’s CEO Simon Shepard crams some real gems into his…
Optima-life

Firstbeat Webinar Series

HANDS-ON TOOL FOR WELLNESS PROFESSIONALS • Get a complete…