NHS Deliver Olympic Legacy in Health, Wellbeing and Performance
Working in a business that seeks to inspire people to raise their personal game when it comes to wellbeing and performance can have some great ‘golden’ moments. None more so […]
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Entries by Optima-life
Perfect Timing for a Trip to Australia
/in Optima-life News/by Optima-lifeNigel had a very fruitful trip Down Under last month, successfully adding to our growing list of sports teams in Melbourne and Sydney as well as moving closer to setting […]
Screening carers for depression – are GP’s missing a trick?
/in Optima-life Blog/by Optima-lifeEarlier this week news screamed across the airwaves about the plight of carers; ‘GPs call to screen carers for depression’ ‘40% of carers at risk of depression or stress’,’ carers […]
School Sport v. Physical Education – Who will be the winner?
/in Optima-life Blog/by Optima-lifeI loved sport at school, I have loved sport since I left school (in fact I have worked in professional sport for over 20 years) and I will always love […]
Golden Girls
/in Optima-life Blog/by Optima-lifeIn pursuit of an Olympic medal, rowers regularly train 20 to 25 hours a week. Getting the balance right between training for peak performance and recovery is very difficult and […]
Spain Prove To Be A Class Act
/in Optima-life Blog/by Optima-lifeCongratulations to Spain on completing a unique treble. They sealed their place in history last night by beating Italy 4-0 in the European Cup Final. It marked the third successive […]
NHS North West Leadership Academy Awards
/in Optima-life News/by Optima-lifeRain was a familiar sight for Simon Shepard last week as he made his return to Old Trafford Cricket Ground. However, on this occasion the discussion didn’t centre round Lancashire, […]