Time to Get on Your Bike
Albert Einstein once said ‘Life is like a bicycle – to keep your balance you must keep moving’. Well Steve Saunders CEO of SS Coaching, South Africa and friend and […]
This author has not written his bio yet.
But we are proud to say that Optima-life contributed 58 entries already.
Albert Einstein once said ‘Life is like a bicycle – to keep your balance you must keep moving’. Well Steve Saunders CEO of SS Coaching, South Africa and friend and […]
The 24th and 25th October 2015 are two very important days in the Rugby World Cup calendar when we will find out which two teams will compete to be crowned […]
A recent event at the superb Inspire: Luton Sports Village took us all a little by surprise (but in a good way!) and showed us that people really do want […]
The JP Morgan Media Centre at Lord’s Cricket Ground was the stunning venue for the second in our breakfast series ‘Brain, Body and DNA’. Sports fan or not, you could […]
Optima-life has been delivering a series of workshops across the North West to NHS Trusts helping staff to become more resilient. Working on behalf of the North West Leadership Academy, […]
Optima-life’s CEO Simon Shepard crams some real gems into his three-minute Chartered Society of Physiotherapy interview with Marc Holl. Click here to read the full article: http://bit.ly/1xcJdgI
HANDS-ON TOOL FOR WELLNESS PROFESSIONALS • Get a complete picture on your client’s well-being: 24/7 assessment combining work, leisure and sleep • Conduct objective and accurate heart rate variability (HRV) measurements in […]
How does constant flux affect your body and mind? And what can you do to take control? The everywoman team uncover the neuroscience of resilience with help from Dr. Tara […]
The team is delighted to be a finalist in the AXA PPP Health Tech and You Awards in the category of Most Innovative Provider. It’s been an exciting journey so […]
Businesses leaders, owners and managers today, just like sports players, need to be at the top of their game to deliver sustained performance. So what better place for Optima-life’s CEO […]