workforce productivity hr teams festival

The Festival Of Us

Work should be stimulating, energising and above all create a…

Optima-life Appoints Ian Iceton As Non-Executive Director

Ian is a highly experienced commercial HR Director, who has a…

‘Everything you do, you’ll do better with a good nights sleep’

‘Everything you do, you’ll do better with a good nights sleep’ …

It’s Time To Talk Time

If you were granted 10% more time in your day, a magical 144…
technology

Growing Pains

It was nearly twenty years ago that the dot com bubble burst. …

Something for the Weekend: Why Work can be ‘The Goody’​ in the Work Life Balancing Act

Over the past ten years, I have collected a heap of physiological…

Bridge the Gap

Earlier this year I was asked to moderate a two-day conference…

#WeAre10

Celebrating is a good thing to do.  So in the month that Optima-life…
stress , report

The Data of Stress: From Understanding to Recognition

This week marks Mental Health Awareness week, and with this being…
Salutogenic

NHS Staff – Who is Caring for You? Shifting to a Salutogenic mindset

Four years ago, I completed a tender document for an automotive…