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Conversations from the water cooler

Earlier this month, we hosted a free webinar which was open to…
Optima-life has partnered with Lyfe to offer its wellbeing and coaching sessions

Optima-life programmes now available on Lyfe Wellbeing & Rewards

We are delighted to announce we have partnered with Lyfe Technology…

New open sessions for The Balance Programme

We are delighted to announce that, from the start of 2022, Optima-life…
an exercise to help you look at the balance in your life

Balance – finding what’s important to you

The coronavirus pandemic has seen more people than ever before…
a red heart

Optima-life offers free wellbeing workshops for charities

We are delighted to announce Optima-life is now offering free…