Tag Archive for: resilience
![Where is the word wellbeing going?](https://optima-life.com/wp-content/uploads/2023/10/Two-arrows-crop-495x400.jpg)
Is the word ‘wellbeing’ on the wane?
It can be interesting to reflect on the fashion of words. In…
![](https://optima-life.com/wp-content/uploads/2023/04/Decision-fatigue-1-495x400.jpg)
Stress, Fatigue and the Power of Effective Decision Making
We’re excited to announce a new programme designed specifically…
![](https://optima-life.com/wp-content/uploads/2022/11/iStock-472292117-Water-cooler-495x400.jpg)
Conversations from the water cooler
Earlier this month, we hosted a free webinar which was open to…
![Optima-life has partnered with Lyfe to offer its wellbeing and coaching sessions](https://optima-life.com/wp-content/uploads/2022/04/Life-logo-transparent-495x400.png)
Optima-life programmes now available on Lyfe Wellbeing & Rewards
We are delighted to announce we have partnered with Lyfe Technology…
![Formula 1 pit stop](https://optima-life.com/wp-content/uploads/2022/03/F1-royalty-free-495x400.jpg)
Reset – winning our daily race
With Bahrain preparing to host this weekend’s opening race…
![](https://optima-life.com/wp-content/uploads/2021/12/Balance-online-booking-e1639659655515-495x400.jpg)
New open sessions for The Balance Programme
We are delighted to announce that, from the start of 2022, Optima-life…
![](https://optima-life.com/wp-content/uploads/2021/09/shhhh-crop-1-e1632304173579-495x400.jpg)
The Battle for Balance featured in Wot the Book! library
We’re very pleased to announce our CEO Simon’s book – The…
![a red heart](https://optima-life.com/wp-content/uploads/2021/06/Heart-low-res-495x400.jpg)
Optima-life offers free wellbeing workshops for charities
We are delighted to announce Optima-life is now offering free…
![a red heart](https://optima-life.com/wp-content/uploads/2021/06/Heart-low-res-495x400.jpg)
Simon Shepard talks at Elevate 2017
Optima-life’s Chief Executive, Simon Shepard will be talking…