Tag Archive for: wellbeing resource
Is the word ‘wellbeing’ on the wane?
It can be interesting to reflect on the fashion of words. In…
Why are communities so good for our wellbeing?
Most people are positive about the word community. They want…
Charity support – recent workshop for The Rivers Trust
We were delighted to work with The Rivers Trust recently, providing…
New open sessions for The Balance Programme
We are delighted to announce that, from the start of 2022, Optima-life…
New Flip Book from Optima-life
We’re very pleased to introduce our new flip book, designed…