Tag Archive for: wellbeing resource
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Is the word ‘wellbeing’ on the wane?
It can be interesting to reflect on the fashion of words. In…
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Why are communities so good for our wellbeing?
Most people are positive about the word community. They want…
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Charity support – recent workshop for The Rivers Trust
We were delighted to work with The Rivers Trust recently, providing…
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New open sessions for The Balance Programme
We are delighted to announce that, from the start of 2022, Optima-life…
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New Flip Book from Optima-life
We’re very pleased to introduce our new flip book, designed…