The Battle for Balance featured in Wot the Book! library
We’re very pleased to announce our CEO Simon’s book – The Battle for Balance – is now featured in the Wot the Book! library. A book club like no other, […]
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Entries by Optima-life
Reflect, Realign, Reboot – new programme to help staff deal with the demands created during COVID-19
/in Optima-life Blog, Optima-life News/by Optima-lifeWe are delighted to announce the launch of Reflect, Realign, Reboot – a new programme aimed at helping organisations to support staff following the demands created by COVID-19. The […]
New Flip Book from Optima-life
/in Optima-life Blog, Optima-life News/by Optima-lifeWe’re very pleased to introduce our new flip book, designed to provide a brief, easy to read overview of our experience and some of the programmes we offer to help […]
Optima-life offers free wellbeing workshops for charities
/in Optima-life Blog, Optima-life News/by Optima-lifeWe are delighted to announce Optima-life is now offering free wellbeing workshops for registered charities. The interactive workshops are designed by Optima-life and based on successful programmes it has […]
Donating time and funds to Rennie Grove Hospice Care
/in Optima-life Blog, Optima-life News/by Optima-lifeOptima-life CEO Simon Shepard, has donated £1,000 to Rennie Grove Hospice Care. The funds were raised during a promotional launch event for Simon’s first book. Using expertise obtained throughout his […]
Mental Health Awareness Week 2021
/in Optima-life Blog, Optima-life News/by Optima-lifeThis Mental Health Awareness Week, Simon poses one question to encourage you to think about the relationship you have with yourself. Watch this short video to find out more. How […]
Out now! The Battle for Balance by Simon Shepard
/in Optima-life Blog, Optima-life News/by Optima-lifeThe Battle for Balance – the first book by Optima-life CEO Simon Shepard is out now! The book looks at how to win life by aligning your wellbeing, work and […]
Festival of Us – February focus on Purpose
/in Optima-life Blog, Optima-life News/by Optima-lifeThis month on the Festival of Us, we’re focusing on Purpose – looking at the benefits of knowing your ‘why’ and how to identify it. Watch the trailer for more…
The Balance Programme – new webinars to help organisations support their staff
/in Optima-life Blog, Optima-life News/by Optima-lifeWe are delighted to launch The Balance Programme – a new series of interactive webinars aimed at organisations who are committed to helping their people be energised, engaged and purposeful. […]
Beating Burnout – new programme for leaders and managers
/in Optima-life Blog/by Optima-lifeWe have launched a new online programme specifically designed to beat burnout among leaders and managers. At a time when COVID-19 has created so many new changes and challenges, Optima-life […]