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Optima-life has partnered with Lyfe to offer its wellbeing and coaching sessions

Optima-life programmes now available on Lyfe Wellbeing & Rewards

We are delighted to announce we have partnered with Lyfe Technology…

The Battle for Balance featured in Wot the Book! library

We’re very pleased to announce our CEO Simon’s book – The…
Sress awareness month 2021

Be Aware and Avoid Stress - Stress Awareness Month 2021

We are over halfway through Stress Awareness Month and I have…
working in times of COVID-19

Burning bright or burning out? The demands of working in times of COVID-19

Corporate burnout seems to be on the up. With research from NordPVN…

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