Tag Archive for: stress
![Where is the word wellbeing going?](https://optima-life.com/wp-content/uploads/2023/10/Two-arrows-crop-495x400.jpg)
Is the word ‘wellbeing’ on the wane?
It can be interesting to reflect on the fashion of words. In…
![](https://optima-life.com/wp-content/uploads/2023/04/Decision-fatigue-1-495x400.jpg)
Stress, Fatigue and the Power of Effective Decision Making
We’re excited to announce a new programme designed specifically…
![](https://optima-life.com/wp-content/uploads/2022/11/iStock-472292117-Water-cooler-495x400.jpg)
Conversations from the water cooler
Earlier this month, we hosted a free webinar which was open to…
![Optima-life has partnered with Lyfe to offer its wellbeing and coaching sessions](https://optima-life.com/wp-content/uploads/2022/04/Life-logo-transparent-495x400.png)
Optima-life programmes now available on Lyfe Wellbeing & Rewards
We are delighted to announce we have partnered with Lyfe Technology…
![](https://optima-life.com/wp-content/uploads/2021/09/shhhh-crop-1-e1632304173579-495x400.jpg)
The Battle for Balance featured in Wot the Book! library
We’re very pleased to announce our CEO Simon’s book – The…
![Sress awareness month 2021](https://optima-life.com/wp-content/uploads/2021/04/Stress-Awareness-Month-2021-landscape-495x400.jpg)
Be Aware and Avoid Stress – Stress Awareness Month 2021
We are over halfway through Stress Awareness Month and I have…
![working in times of COVID-19](https://optima-life.com/wp-content/uploads/2020/10/Burnout-girl-495x400.jpg)
Burning bright or burning out? The demands of working in times of COVID-19
Corporate burnout seems to be on the up. With research from NordPVN…
![working in times of COVID-19](https://optima-life.com/wp-content/uploads/2020/10/Burnout-girl-495x400.jpg)
Simon Shepard talks at Elevate 2017
Optima-life’s Chief Executive, Simon Shepard will be talking…