Is the word ‘wellbeing’ on the wane?
It can be interesting to reflect on the fashion of words. In the same way that denim has lasted the test of time and flared trousers may come and go, […]
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Entries by Optima-life
Q2 2023 Newsletter
/in Optima-life Blog, Optima-life News/by Optima-lifeAt the mind-point of 2023, we hope you’ll enjoy our latest newsletter. This edition includes thoughts on the opportunity to change working hours, as well as details of our Multiplier […]
Stress, Fatigue and the Power of Effective Decision Making
/in Optima-life Blog, Optima-life News/by Optima-lifeWe’re excited to announce a new programme designed specifically for leaders and managers. Stress, Fatigue and the Power of Effective Decision Making looks at how decision making can be developed as a […]
Starting 2023 with purpose and energy
/in Optima-life Blog, Optima-life News/by Optima-lifeHow are your leaders doing? If you are looking to start 2023 with a sense of purpose and energy and feel that your leaders and managers will need to be […]
Conversations from the water cooler
/in Optima-life Blog, Optima-life News/by Optima-lifeEarlier this month, we hosted a free webinar which was open to all. Delivered by Simon Shepard, the session was based on one of Optima-life’s most popular courses – Reflect, […]
Optima-life programmes now available on Lyfe Wellbeing & Rewards
/in Optima-life Blog, Optima-life News/by Optima-lifeWe are delighted to announce we have partnered with Lyfe Technology – Wellbeing and Rewards to offer online programmes for employees and individuals as part of a rewards and incentives […]
Talking teams with We Not Me
/in Optima-life Blog, Optima-life News/by Optima-lifeOur CEO Simon is appearing on the We Not Me podcast this week, talking about teams. The We Not Me podcast is all about how humans connect and get stuff […]
Charity support – recent workshop for The Rivers Trust
/in Optima-life Blog, Optima-life News/by Optima-lifeWe were delighted to work with The Rivers Trust recently, providing them with one of our free charity workshops. The session entitled Reflect, Realign, Reboot was presented as part of […]
New open sessions for The Balance Programme
/in Optima-life Blog, Optima-life News/by Optima-lifeWe are delighted to announce that, from the start of 2022, Optima-life will be offering The Balance Programme to anyone, anywhere. Over the past decade, this has previously been delivered […]
Cracking Christmas gift ideas
/in Optima-life Blog, Optima-life News/by Optima-lifeIf you’re struggling for gift ideas this Christmas or want to give something that’s really going to have an impact, we’ve just launched an Optima-life gift voucher for lifestyle assessment […]