The Battle for Balance - the first book by Optima-life CEO Simon…
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This month on the Festival of Us, we're focusing on Purpose -…
https://optima-life.com/wp-content/uploads/2021/02/Purpose-video-image.png5871046Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2021-02-01 11:24:562021-02-01 11:30:03Festival of Us – February focus on Purpose
‘What is your purpose?’ can be quite an intimidating question…
https://optima-life.com/wp-content/uploads/2021/01/Purpose-arrows-lit-scaled.jpg14402560Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2021-01-20 14:34:512021-01-20 14:34:51Creating a sense of purpose
We are delighted to launch The Balance Programme – a new series…
https://optima-life.com/wp-content/uploads/2020/11/The-Balance-Programme-Apples-white-e1604670236475.jpg6251202Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2020-11-06 12:09:122020-11-06 13:44:20The Balance Programme – new webinars to help organisations support their staff
Corporate burnout seems to be on the up. With research from NordPVN…
https://optima-life.com/wp-content/uploads/2020/10/Burnout-girl-scaled.jpg19202560Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2020-10-21 10:58:172020-10-21 10:58:17Burning bright or burning out? The demands of working in times of COVID-19
We have launched a new online programme specifically designed…
https://optima-life.com/wp-content/uploads/2020/10/Burnout-scaled.jpg25402560Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2020-10-06 08:58:472020-10-06 09:03:11Beating Burnout – new programme for leaders and managers
‘Lack of activity destroys the good condition of every human…
https://optima-life.com/wp-content/uploads/2017/04/20170411_175712_resized.jpg1008756Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2020-09-24 09:21:462022-06-16 13:45:51What is good exercise?
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Out now! The Battle for Balance by Simon Shepard
Time to Talk
Festival of Us – February focus on Purpose
Creating a sense of purpose
The Balance Programme – new webinars to help organisations support their staff
Burning bright or burning out? The demands of working in times of COVID-19
Beating Burnout – new programme for leaders and managers
What is good exercise?