How are your leaders doing? If you are looking to start 2023 with a sense of purpose and energy and feel that your leaders and managers will need to be the catalysts for delivering this against a backdrop of uncertainty and change, take a look at our new animation (see link above) which shows how […]
https://optima-life.com/wp-content/uploads/2022/12/Animation-screen-grab.jpg4991019Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2022-12-08 10:05:182022-12-08 10:05:18Starting 2023 with purpose and energy
Earlier this month, we hosted a free webinar which was open to all. Delivered by Simon Shepard, the session was based on one of Optima-life’s most popular courses – Reflect, Realign, Reboot and we were delighted to welcome people from a range of sectors and locations. The interactive session was designed to provide a […]
https://optima-life.com/wp-content/uploads/2022/11/iStock-472292117-Water-cooler.jpg6901518Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2022-11-24 13:16:022022-11-24 13:18:13Conversations from the water cooler
We are delighted to announce we have partnered with Lyfe Technology – Wellbeing and Rewards to offer online programmes for employees and individuals as part of a rewards and incentives platform. Lyfe Technology was established in 2021 as a result of a merger between OpenMind Wellbeing and LUX Rewards. LUX has been a company for […]
https://optima-life.com/wp-content/uploads/2022/04/Life-logo-transparent.png10001800Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2022-04-25 12:36:112022-05-04 14:42:32Optima-life programmes now available on Lyfe Wellbeing & Rewards
Most people are positive about the word community. They want to help it, be part of it and build it, but what actually is ‘it’? Does the word describe the 2747 people who you have arbitrarily connected with on a social media platform, is it the affinity you share with the fellow supporters of your […]
https://optima-life.com/wp-content/uploads/2022/04/Loneliness-Infographic-crop.jpg381991Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2022-04-21 12:24:232022-04-21 12:24:23Why are communities so good for our wellbeing?
Our CEO Simon is appearing on the We Not Me podcast this week, talking about teams. The We Not Me podcast is all about how humans connect and get stuff done together, hosted by Dan Hammond and Pia Lee from Squadify. This week’s podcast, episode 22 – released on Friday 18th March, is ideal for […]
https://optima-life.com/wp-content/uploads/2022/03/WeNotMe-logo.png30003000Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2022-03-17 09:48:212022-03-17 09:48:21Talking teams with We Not Me
With Bahrain preparing to host this weekend’s opening race of the season, the circus sometimes known as Formula 1, is currently dusting off its covers and coming out of hibernation. Drivers are waiting for the lights to go out, team managers will be rehearsing their comments barbed with irony, anger and influence, strategists will be […]
We were delighted to work with The Rivers Trust recently, providing them with one of our free charity workshops. The session entitled Reflect, Realign, Reboot was presented as part of an internal staff conference. Barry Bendall, operations director at The Rivers Trust, said: “As we grapple with the seeming relentlessness of work, it felt timely […]
https://optima-life.com/wp-content/uploads/2022/02/RT-logo-small-use-others-where-possible.jpg277600Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2022-02-16 14:24:352022-02-16 15:17:55Charity support - recent workshop for The Rivers Trust
We are delighted to announce that, from the start of 2022, Optima-life will be offering The Balance Programme to anyone, anywhere. Over the past decade, this has previously been delivered face to face and only available to single organisations who want to invest in a team of 12 plus. However, with the advancement of digital […]
https://optima-life.com/wp-content/uploads/2021/12/Balance-online-booking-e1639659655515.jpg7471891Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2021-12-16 14:56:012021-12-16 14:56:01New open sessions for The Balance Programme
If you’re struggling for gift ideas this Christmas or want to give something that’s really going to have an impact, we’ve just launched an Optima-life gift voucher for lifestyle assessment and coaching sessions. Inspired by a recent client request, this is ideal for someone really looking to move forward in 2022. The voucher will provide […]
The coronavirus pandemic has seen more people than ever before working from home. According to a recent study by ONS, adults stated work-life balance was the greatest positive offered by this move away from the office. This is excellent news, but how are you really finding it and how do you feel about the possibility […]
https://optima-life.com/wp-content/uploads/2021/10/Notebook-style-crop.jpg9142498Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2021-10-08 11:07:342021-10-08 11:18:01Balance – finding what’s important to you
We’re very pleased to announce our CEO Simon’s book – The Battle for Balance – is now featured in the Wot the Book! library. A book club like no other, Wot the Book! is a great new wellbeing programme which offers people a subscription plan to access a library of support and books tailored for […]
https://optima-life.com/wp-content/uploads/2021/09/shhhh-crop-1-e1632304173579.jpg9221066Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2021-09-22 09:50:142021-09-22 09:55:39The Battle for Balance featured in Wot the Book! library
We are delighted to announce the launch of Reflect, Realign, Reboot – a new programme aimed at helping organisations to support staff following the demands created by COVID-19. The pandemic has generated many unprecedented challenges. From remote working, home schooling, and restricted interaction with friends, colleagues and communities, the pandemic has been a catalyst […]
https://optima-life.com/wp-content/uploads/2021/07/RRR-hands-photo.jpg8361254Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2021-07-15 09:13:172021-07-15 09:13:40Reflect, Realign, Reboot - new programme to help staff deal with the demands created during COVID-19
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Starting 2023 with purpose and energy
/in Optima-life Blog, Optima-life News /by Optima-lifeHow are your leaders doing? If you are looking to start 2023 with a sense of purpose and energy and feel that your leaders and managers will need to be the catalysts for delivering this against a backdrop of uncertainty and change, take a look at our new animation (see link above) which shows how […]
Conversations from the water cooler
/in Optima-life Blog, Optima-life News /by Optima-lifeEarlier this month, we hosted a free webinar which was open to all. Delivered by Simon Shepard, the session was based on one of Optima-life’s most popular courses – Reflect, Realign, Reboot and we were delighted to welcome people from a range of sectors and locations. The interactive session was designed to provide a […]
Optima-life programmes now available on Lyfe Wellbeing & Rewards
/in Optima-life Blog, Optima-life News /by Optima-lifeWe are delighted to announce we have partnered with Lyfe Technology – Wellbeing and Rewards to offer online programmes for employees and individuals as part of a rewards and incentives platform. Lyfe Technology was established in 2021 as a result of a merger between OpenMind Wellbeing and LUX Rewards. LUX has been a company for […]
Why are communities so good for our wellbeing?
/in Optima-life Blog, Optima-life News /by Simon ShepardMost people are positive about the word community. They want to help it, be part of it and build it, but what actually is ‘it’? Does the word describe the 2747 people who you have arbitrarily connected with on a social media platform, is it the affinity you share with the fellow supporters of your […]
Talking teams with We Not Me
/in Optima-life Blog, Optima-life News /by Optima-lifeOur CEO Simon is appearing on the We Not Me podcast this week, talking about teams. The We Not Me podcast is all about how humans connect and get stuff done together, hosted by Dan Hammond and Pia Lee from Squadify. This week’s podcast, episode 22 – released on Friday 18th March, is ideal for […]
Reset – winning our daily race
/in Optima-life Blog, Optima-life News /by Simon ShepardWith Bahrain preparing to host this weekend’s opening race of the season, the circus sometimes known as Formula 1, is currently dusting off its covers and coming out of hibernation. Drivers are waiting for the lights to go out, team managers will be rehearsing their comments barbed with irony, anger and influence, strategists will be […]
Charity support – recent workshop for The Rivers Trust
/in Optima-life Blog, Optima-life News /by Optima-lifeWe were delighted to work with The Rivers Trust recently, providing them with one of our free charity workshops. The session entitled Reflect, Realign, Reboot was presented as part of an internal staff conference. Barry Bendall, operations director at The Rivers Trust, said: “As we grapple with the seeming relentlessness of work, it felt timely […]
New open sessions for The Balance Programme
/in Optima-life Blog, Optima-life News /by Optima-lifeWe are delighted to announce that, from the start of 2022, Optima-life will be offering The Balance Programme to anyone, anywhere. Over the past decade, this has previously been delivered face to face and only available to single organisations who want to invest in a team of 12 plus. However, with the advancement of digital […]
Cracking Christmas gift ideas
/in Optima-life Blog, Optima-life News /by Optima-lifeIf you’re struggling for gift ideas this Christmas or want to give something that’s really going to have an impact, we’ve just launched an Optima-life gift voucher for lifestyle assessment and coaching sessions. Inspired by a recent client request, this is ideal for someone really looking to move forward in 2022. The voucher will provide […]
Balance – finding what’s important to you
/in Optima-life Blog, Optima-life News /by Simon ShepardThe coronavirus pandemic has seen more people than ever before working from home. According to a recent study by ONS, adults stated work-life balance was the greatest positive offered by this move away from the office. This is excellent news, but how are you really finding it and how do you feel about the possibility […]
The Battle for Balance featured in Wot the Book! library
/in Optima-life Blog, Optima-life News /by Optima-lifeWe’re very pleased to announce our CEO Simon’s book – The Battle for Balance – is now featured in the Wot the Book! library. A book club like no other, Wot the Book! is a great new wellbeing programme which offers people a subscription plan to access a library of support and books tailored for […]
Reflect, Realign, Reboot – new programme to help staff deal with the demands created during COVID-19
/in Optima-life Blog, Optima-life News /by Optima-lifeWe are delighted to announce the launch of Reflect, Realign, Reboot – a new programme aimed at helping organisations to support staff following the demands created by COVID-19. The pandemic has generated many unprecedented challenges. From remote working, home schooling, and restricted interaction with friends, colleagues and communities, the pandemic has been a catalyst […]