We’re excited to announce a new programme designed specifically for leaders and managers. Stress, Fatigue and the Power of Effective Decision Making looks at how decision making can be developed as a […]
https://optima-life.com/wp-content/uploads/2023/04/Decision-fatigue-1.jpg12801920Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2023-04-05 11:28:242023-04-05 11:28:24Stress, Fatigue and the Power of Effective Decision Making
How are your leaders doing? If you are looking to start 2023 with a sense of purpose and energy and feel that your leaders and managers will need to be […]
https://optima-life.com/wp-content/uploads/2022/12/Animation-screen-grab.jpg4991019Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2022-12-08 10:05:182022-12-08 10:05:18Starting 2023 with purpose and energy
Earlier this month, we hosted a free webinar which was open to all. Delivered by Simon Shepard, the session was based on one of Optima-life’s most popular courses – Reflect, […]
https://optima-life.com/wp-content/uploads/2022/11/iStock-472292117-Water-cooler.jpg6901518Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2022-11-24 13:16:022022-11-24 13:18:13Conversations from the water cooler
We are delighted to announce we have partnered with Lyfe Technology – Wellbeing and Rewards to offer online programmes for employees and individuals as part of a rewards and incentives […]
https://optima-life.com/wp-content/uploads/2022/04/Life-logo-transparent.png10001800Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2022-04-25 12:36:112022-05-04 14:42:32Optima-life programmes now available on Lyfe Wellbeing & Rewards
Most people are positive about the word community. They want to help it, be part of it and build it, but what actually is ‘it’? Does the word describe the […]
https://optima-life.com/wp-content/uploads/2022/04/Loneliness-Infographic-crop.jpg381991Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2022-04-21 12:24:232022-04-21 12:24:23Why are communities so good for our wellbeing?
Our CEO Simon is appearing on the We Not Me podcast this week, talking about teams. The We Not Me podcast is all about how humans connect and get stuff […]
https://optima-life.com/wp-content/uploads/2022/03/WeNotMe-logo.png30003000Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2022-03-17 09:48:212022-03-17 09:48:21Talking teams with We Not Me
With Bahrain preparing to host this weekend’s opening race of the season, the circus sometimes known as Formula 1, is currently dusting off its covers and coming out of hibernation. […]
We were delighted to work with The Rivers Trust recently, providing them with one of our free charity workshops. The session entitled Reflect, Realign, Reboot was presented as part of […]
https://optima-life.com/wp-content/uploads/2022/02/RT-logo-small-use-others-where-possible.jpg277600Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2022-02-16 14:24:352022-02-16 15:17:55Charity support – recent workshop for The Rivers Trust
We are delighted to announce that, from the start of 2022, Optima-life will be offering The Balance Programme to anyone, anywhere. Over the past decade, this has previously been delivered […]
https://optima-life.com/wp-content/uploads/2021/12/Balance-online-booking-e1639659655515.jpg7471891Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2021-12-16 14:56:012021-12-16 14:56:01New open sessions for The Balance Programme
If you’re struggling for gift ideas this Christmas or want to give something that’s really going to have an impact, we’ve just launched an Optima-life gift voucher for lifestyle assessment […]
The coronavirus pandemic has seen more people than ever before working from home. According to a recent study by ONS, adults stated work-life balance was the greatest positive offered by […]
https://optima-life.com/wp-content/uploads/2021/10/Notebook-style-crop.jpg9142498Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2021-10-08 11:07:342021-10-08 11:18:01Balance – finding what’s important to you
We’re very pleased to announce our CEO Simon’s book – The Battle for Balance – is now featured in the Wot the Book! library. A book club like no other, […]
https://optima-life.com/wp-content/uploads/2021/09/shhhh-crop-1-e1632304173579.jpg9221066Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2021-09-22 09:50:142021-09-22 09:55:39The Battle for Balance featured in Wot the Book! library
Stress, Fatigue and the Power of Effective Decision Making
/in Optima-life Blog, Optima-life News/by Optima-lifeWe’re excited to announce a new programme designed specifically for leaders and managers. Stress, Fatigue and the Power of Effective Decision Making looks at how decision making can be developed as a […]
Starting 2023 with purpose and energy
/in Optima-life Blog, Optima-life News/by Optima-lifeHow are your leaders doing? If you are looking to start 2023 with a sense of purpose and energy and feel that your leaders and managers will need to be […]
Conversations from the water cooler
/in Optima-life Blog, Optima-life News/by Optima-lifeEarlier this month, we hosted a free webinar which was open to all. Delivered by Simon Shepard, the session was based on one of Optima-life’s most popular courses – Reflect, […]
Optima-life programmes now available on Lyfe Wellbeing & Rewards
/in Optima-life Blog, Optima-life News/by Optima-lifeWe are delighted to announce we have partnered with Lyfe Technology – Wellbeing and Rewards to offer online programmes for employees and individuals as part of a rewards and incentives […]
Why are communities so good for our wellbeing?
/in Optima-life Blog, Optima-life News/by Simon ShepardMost people are positive about the word community. They want to help it, be part of it and build it, but what actually is ‘it’? Does the word describe the […]
Talking teams with We Not Me
/in Optima-life Blog, Optima-life News/by Optima-lifeOur CEO Simon is appearing on the We Not Me podcast this week, talking about teams. The We Not Me podcast is all about how humans connect and get stuff […]
Reset – winning our daily race
/in Optima-life Blog, Optima-life News/by Simon ShepardWith Bahrain preparing to host this weekend’s opening race of the season, the circus sometimes known as Formula 1, is currently dusting off its covers and coming out of hibernation. […]
Charity support – recent workshop for The Rivers Trust
/in Optima-life Blog, Optima-life News/by Optima-lifeWe were delighted to work with The Rivers Trust recently, providing them with one of our free charity workshops. The session entitled Reflect, Realign, Reboot was presented as part of […]
New open sessions for The Balance Programme
/in Optima-life Blog, Optima-life News/by Optima-lifeWe are delighted to announce that, from the start of 2022, Optima-life will be offering The Balance Programme to anyone, anywhere. Over the past decade, this has previously been delivered […]
Cracking Christmas gift ideas
/in Optima-life Blog, Optima-life News/by Optima-lifeIf you’re struggling for gift ideas this Christmas or want to give something that’s really going to have an impact, we’ve just launched an Optima-life gift voucher for lifestyle assessment […]
Balance – finding what’s important to you
/in Optima-life Blog, Optima-life News/by Simon ShepardThe coronavirus pandemic has seen more people than ever before working from home. According to a recent study by ONS, adults stated work-life balance was the greatest positive offered by […]
The Battle for Balance featured in Wot the Book! library
/in Optima-life Blog, Optima-life News/by Optima-lifeWe’re very pleased to announce our CEO Simon’s book – The Battle for Balance – is now featured in the Wot the Book! library. A book club like no other, […]