I recently heard a management guru talk about team work and productivity. The basic message that he was delivering was that ‘One plus one had to be greater than two […]
https://optima-life.com/wp-content/uploads/2015/05/Simon-Shepard-850x450.jpg450850Simon Shepardhttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngSimon Shepard2015-06-12 09:27:242015-07-27 13:17:40One Plus One
Working in a business that seeks to inspire people to raise their personal game when it comes to wellbeing and performance can have some great ‘golden’ moments. None more so […]
Earlier this week news screamed across the airwaves about the plight of carers; ‘GPs call to screen carers for depression’ ‘40% of carers at risk of depression or stress’,’ carers […]
https://optima-life.com/wp-content/uploads/2015/04/OL-news-850x4502.jpg450850Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2013-05-17 17:01:572015-06-02 12:07:21Screening carers for depression – are GP’s missing a trick?
I loved sport at school, I have loved sport since I left school (in fact I have worked in professional sport for over 20 years) and I will always love […]
https://optima-life.com/wp-content/uploads/2015/04/OL-news-850x4503.jpg450850Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2013-02-14 17:03:072015-06-02 12:07:33School Sport v. Physical Education – Who will be the winner?
In pursuit of an Olympic medal, rowers regularly train 20 to 25 hours a week. Getting the balance right between training for peak performance and recovery is very difficult and […]
Congratulations to Spain on completing a unique treble. They sealed their place in history last night by beating Italy 4-0 in the European Cup Final. It marked the third successive […]
https://optima-life.com/wp-content/uploads/2015/04/OL-news-850x4502.jpg450850Optima-lifehttps://optima-life.com/wp-content/uploads/2015/03/Optima-Life-White-129x70.pngOptima-life2012-06-25 17:04:302015-06-02 12:07:57Spain Prove To Be A Class Act
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkRead more
One Plus One
/in Optima-life Blog/by Simon ShepardI recently heard a management guru talk about team work and productivity. The basic message that he was delivering was that ‘One plus one had to be greater than two […]
NHS Deliver Olympic Legacy in Health, Wellbeing and Performance
/in Optima-life Blog/by Optima-lifeWorking in a business that seeks to inspire people to raise their personal game when it comes to wellbeing and performance can have some great ‘golden’ moments. None more so […]
Screening carers for depression – are GP’s missing a trick?
/in Optima-life Blog/by Optima-lifeEarlier this week news screamed across the airwaves about the plight of carers; ‘GPs call to screen carers for depression’ ‘40% of carers at risk of depression or stress’,’ carers […]
School Sport v. Physical Education – Who will be the winner?
/in Optima-life Blog/by Optima-lifeI loved sport at school, I have loved sport since I left school (in fact I have worked in professional sport for over 20 years) and I will always love […]
Golden Girls
/in Optima-life Blog/by Optima-lifeIn pursuit of an Olympic medal, rowers regularly train 20 to 25 hours a week. Getting the balance right between training for peak performance and recovery is very difficult and […]
Spain Prove To Be A Class Act
/in Optima-life Blog/by Optima-lifeCongratulations to Spain on completing a unique treble. They sealed their place in history last night by beating Italy 4-0 in the European Cup Final. It marked the third successive […]