The Firstbeat Bodyguard provides a personal and objective view of you! Used by leading sports organisations the Bodyguard produces a Lifestyle Assessment that maps body response against actions, behaviours and perceptions. It is the most sophisticated and objective way to look at the many factors that contribute to an individual’s performance in real life.
The process
- The Bodyguard monitor is worn by an individual over a 72-hour period
- Raw data leads to a personalised model of physiological response
- The data is mapped against an e-diary that provides commentary and context.
Data-informed analysis
- Data is analysed and leads to a series of easy to understand reports
- Look at stress, recovery, sleep, underlying fatigue, physical load and exercise
- People are moved from ‘thinking’ to ‘knowing’.
The benefits
- Real-life data mapped against an e-diary provides a multi-dimensional view
- Professionals have a data led approach to creating performance strategies
- Organisations and individuals take ownership of the ‘Key Human Performance Indicators’.
To discuss how we can help your organisation, get in touch.