Optima-life specialises in optimising health, wellbeing and performance in work, sport and everyday life.

Taking

performance

to the

next level

Our team

Simon Shepard

Simon Shepard has been described as a nuisance. A Chartered Physiotherapist by profession, he…

David Chapman

David Chapman

With over 20 years’ experience, David combines his knowledge of training needs-analysis, design…

Ian Iceton

Ian is a highly experienced commercial HR Director, who has a track record of influence…

Louise Deeley

Louise is an Associate Fellow of the British Psychological Society, who began her career as a Senior…

Keith Gladstone

Keith is a Registered Osteopath and Sport Scientist with extensive experience in professional sport…

Michelle Le Vieux

Michelle is an experienced facilitator and coach. With a Bachelors degree in Science… 

Kate Fismer

Kate is a Health and Wellbeing consultant, coach and facilitator with a background in Health…