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The Balance Programme

We are living in unprecedented times

With changes to the landscapes of health, the way we work and restricted interaction with our community, we live in unprecedented times.

And, whilst people and organisations have demonstrated incredible adaptability, for many the demands are starting to catch up. Fatigue is becoming more prevalent and burnout a distinct possibility.

The Balance Programme helps people to address these challenges and provides an opportunity to Reflect on what they have been through, Realign to what is important and Reset their approach to a productive life both at and away from work.

  • Workshop delivered via Zoom
  • Duration 2.5 hours
  • Book for your team or as an individual (maximum number of 16 per session)
  • £145 per person (incl. VAT)
BOOK NOW

How balanced is your life?
Complete our free scorecard to find out more. Start now >

The Balance Programme

We are living in unprecedented times

With changes to the landscapes of health, the way we work and restricted interaction with our community, we live in unprecedented times.

And, whilst people and organisations have demonstrated incredible adaptability, for many the demands are starting to catch up. Fatigue is becoming more prevalent and burnout a distinct possibility.

The Balance Programme helps people to address these challenges and provides an opportunity to Reflect on what they have been through, Realign to what is important and Reset their approach to a productive life both at and away from work.

  • Workshop delivered via Zoom
  • Duration 2.5 hours
  • Book for your team or as an individual (maximum number of 16 per session)
  • £145 per person (incl. VAT)
BOOK NOW

How balanced is your life?
Complete our free scorecard to find out more. Start now >

 
 

“Can I just say that what you do is superb : why you do it – enlightened. And the gifts it brings: enduring.  I look forward to bringing your science to more people across the bank – the messages are so important.”

Standard Chartered
Standard Chartered Bank

“It is true that first you have to become aware of something before you can make changes and the work with Optima-life helped raise that awareness. As a result of my own experiences I engaged Optima Life to work with my senior leaders at the Trust and the feedback I have received from them has been amazing.”

Simon BarberCEO, 5 Boroughs Partnership

“How often do you attend a seminar that really does change and improve the quality of your life?”

Ashley WardCEO European Leaders

“It really did make us all sit up and take notice and absolutely had a positive effect on all of us. I think we are a much more productive team because of it.”

Rebecca D’ArcyEE (Formerly Orange)

“One of the best ever! Not only for the job – for life!”

BMWAustria
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Get in touch…

If you want to nurture your people to be energised, focused and purposeful, talk to us now. Call: 020 7135 2424. Email: info@optima-life.com

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