Designed for organisations where purposeful people are critical to success, Optima People will develop the engagement, wellbeing and purpose of the workforce.
Our data driven MAIN framework combines technology, thought leadership, training and support to create a workforce that is energised and focussed. We will move people from simply engaging with behaviours to taking ownership of them.
Lifestyle Assessment – Used by elite sports teams this objective assessment shows how the body is reacting to life. By wearing a small monitor for three days the data driven approach will provide a report that evaluates sleep, stress, exercise, energy expenditure and resilience. It will piece together The Key Human Performance Indicators
Analysis and telephonic feedback will be provided by an Optima-life expert
Organisational reports will be produced to help evaluate The Human Side of Performance
Perform at Your Peak Workshop
An interactive workshop that will:
Look at the links between health, wellbeing and performance
Explore the science behind physical, mental and emotional resilience
Help people create a Personalised Performance Contract
Create purpose for life both at and away from work through energy and focus
Our programmes offer ongoing support and we will provide:
Firstbeat Guide to Wellness – A simple guide to all things Firstbeat, this will help people understand their data and get them to think about how they can change.
E-bulletins – Attendees will receive seven e-bulletins. These blog style mailings will re-enforce the messages provided during the workshop and encourage people to keep talking and keep doing!
Access to Optima Health Platform -We have teamed up with Sisu Wellness to offer a platform featuring assessments of physical & mental health; tools such as a meal planner and exercise planner; digital coaching programmes that focus on Healthy Ageing, Healthy Exercise, Healthy Sleeping and Stress & Resilience and a comprehensive library of article